Testimonials – did you like it?

I first met Debbie at the 50+ club in Crawley, she was giving a talk on Mindfulness, then I thought could she help me get over my troubled past, so I signed up for her Mindfulness course, at Fountain Therapy centre in Handcross. Debbie your Mindfulness course, has helped me to let go of negative thought and emotions, I feel at ease and good about myself, relaxed ready to face everyday challenges, and above all to love myself. You are a true professional, your sessions have a calming approach to life’s ups and downs, and so improve my well-being. My family have noticed a change in me, our Dad is so relaxed and happy. I would highly recommend Debbie, she is highly qualified and a genius and so devoted to her job. Leslie (Horley)

I am so pleased to have met Debbie & would recommend her to anyone needing guidance & support. She is an absolute gem! Her wealth of knowledge, warm & caring demeanour, her positive energy coupled with her down-to-earth nature & wonderful sense of humour are inspirational & have really helped me through a challenging time. Thank you Debbie.


With love


I would recommend Debbie a thousand percent! I’m blown away by her teaching and also her knowledge but best of all how down to earth she is which makes you feel instantly at ease and in the hands of a true professional:)  Alex D Crawley

Well what can I say I have known Debbie for around 8 years. During this time I have had some dark moments when I have needed support and guidance.  However, I trust Debbie 100% and I felt safe and secure and Debbie is now someone I turn to when I feel unsure or in need of guidance. There is no doubt she is one of the most spiritual people I know and to be in her company gives you a sense of positivity and energy. She is brilliant. Thank you so much for all your help, advice and support Rachael H xxxxx
I have been lucky enough to have known Debbie for most of my life. In fact she came into my life at a very troubling time and with her guidance ensured I got back on the right path. I have had several sessions with Debbie which have always been on point and enlightening. The caring and professional balance that Debbie exudes instantly raises your confidence and leaves you with a more positive outlook. She has the ability and warmth to help anyone in any situation that they may be faced with. A truly wonderful and wise woman that I do not hesitate to recommend. Laura Hove

My recent sessions with Debbie have proved to be an awakening for me. She has such a wealth of experience that I did not have to explain everything in minute detail, she understood straight away. I found the clear and very quick form of communication that developed between us invaluable. It allowed me to cover a lot of ground in a short space of time. When teaching mindfulness exercises her instructions were so simple yet effective that I had no resistance grasping the fundamentals, in fact I was grateful for that as I needed solid working tools right away. Although the material we covered was serious she made each session fun and often I found myself laughing at the obvious. Yet when the going got rough she was there as a reliable support so I could feel totally safe to truthfully express myself.  I would recommend Debbie to any of my friends.  Maureen Austin

I contacted Mind and Body Well-being as they were recommended to me by a friend. I was having difficulty dealing with a personal situation which was causing me stress and a general feeling of poor health.  I had several sessions on a one to one basis and given relaxation techniques to use and goal setting to help me to move forward from the situation.  I felt completely confident with the coaching and would have no hesitation in recommending.   Kerry

 I attended training provided by Debbie who I must say made me feel at ease as soon as I entered the room. Her positivity and caring attitude for people’s well-being is obvious to see. She gave me the confidence to manage conflict in a new way, which did not leave me with the burden of anger or frustration. The strategies offerd through reflection are simple, yet effective. I must say that since attending I have felt better equipped to deal with difficult situations I would have shied away from before. Thank you so much for empowering me with your positivity and a lot of laughs along the way.

RH,  Age 27 from Rustington

I have know and worked with Debbie for over 12 years at West Sussex CC where she worked with challenging young people, she had great success in raising their self esteem, confidence, empathy and mental wellbeing. She has a non judgemental approach, very honest and down to earth with a great sense of humour and is very easy to get along with. The young people all liked her very much. I would have no hesitation in recommending her

Tim Crawley