Welcome to
Mind & Body Wellbeing
A path to deep relaxation & healing
The gentle manipulation of muscles, combined with the calming atmosphere of a massage session, can effectively lower cortisol levels, the stress hormone, and activate the parasympathetic nervous system, which is responsible for relaxation. This combination of physiological changes results in a sense of tranquility and well-being.
Services & pricing
Aromatherapy Massage
Numerous studies have demonstrated the effectiveness of essential oils for anxiety relief. These oils can temporarily boost serotonin levels in the brain.
£65 (60 mins)
£95 (90 mins)
Head and Shoulder Massage
£60 (60 mins)
Deep Tissue Massage
£65 (60 mins)
Hot Stone Massage
£65 (60 mins)
£95 (90 mins)
Reflexology
£50 (45 mins)
Sea Salt Body Glow
£95 (90 mins)
Balinese Traditional Massage
£65 (60 mins)
Body and Mind Signature Treatment
£95 (90 mins)
Postnatal Massage
£65 (60 mins)
£95 (90 mins)
Lymphatic Drainage
£65 (60 mins)
£95 (90 mins)
Give the gift of relaxation
Enjoy a 2 hour signature treatment featuring a sea salt body glow, a full body massage of your choice, and a soothing head and face massage.
£130 (2 hours)
ANI Skincare Holistic Facial Massage
Embrace a rejuvenating facial experience with ANI Skincare’s award-winning products. Indulge in a rejuvenating facial experience that combines gentle cleansing and invigorating pressure point massage to promote a lifted, firmer appearance.
Follow your facial massage with a clay mask tailored to your skin’s needs:
Ross Clay Mask:
For a deep cleansing and calming effect, opt for the Ross Clay Mask. This gentle clay mask draws out impurities, soothes redness, and leaves your skin feeling refreshed and revitalized.
Sea Kelp Clay Mask:
For a clarifying, brightening, and redness-reducing boost, choose the Sea Kelp Clay Mask. This mineral-rich clay mask helps to refine skin texture, even out complexion, and restore a luminous glow.
Charcoal Clay Mask:
For a deep cleanse and pore refinement, the Charcoal Clay Mask is ideal. This powerful clay mask draws out impurities, removes excess oil, and minimizes the appearance of pores, leaving your skin feeling smooth and revitalized.
Choose from the following:
Rose & Geranium
Rose and geranium essential oils are known for their ability to help regulate and balance the natural oils of your skin. They are also both calming and hydrating, and they are fast absorbing and full of antioxidants and vitamins.
Frankincense & Sandalwood
Frankincense and sandalwood essential oils are a powerful duo for rejuvenating and restoring the skin.
Hydrating Facial toner:
Choose from, uplifting rose water, calming camomile floral water or hydrating cucumber extract.